This is not just a workbook. It’s a rewiring. For your nervous system. For your voice. For your visibility.
If you’ve ever felt shaky showing up online... If your system is struggling after posting... If you shrink, soften, or over-explain so you won’t be judged... This kit is for you.
I’ve coached over 700 creatives, coaches, and artists — and here’s the truth: The block isn’t laziness. It’s the belief that being visible isn’t allowed. This kit changes that.
What It Will Help You With:
✅ Regulate your nervous system before you post ✅ Connect the inner child let go of being “too much” ✅ Create healthy boundaries online ✅ Reclaim your voice with clarity, not performance ✅ Build a visibility rhythm that feels safe, honest, and magnetic
🔥 What You Get Inside:
A full in steps transformation + action workbook (PDF)
Nervous system practices for grounded sharing
Inner child writing prompts and letter ritual
My exact boundary system
A weekly visibility tracker you’ll actually use
Empowering mirror ritual for reclaiming your voice
Why It’s Powerful:
Because you can’t grow your business if your voice is shut down. Because your audience can’t feel you if you’re filtered through fear. Because you deserve to be visible without losing yourself.
This is the kit that brings fire + regulation back together. This is your new normal.
Are you ready to be seen — without collapsing? Then this is your moment. You are CHOSEN.
with Love,
Lisa
Mini Disclaimer:
This kit is based on my lived experience as a visibility coach and creator. It is designed for educational and emotional support — not as therapy or medical treatment. Always trust your system and seek professional care where needed.
Build your visibility. Build your legacy. Without crashing.
This 2-part bundle is for creators, coaches, artists, and soul-led leaders who are ready to rise online — sustainably, strategically, and in their full power.
🌊 No more pushing. No more crashing. Just rhythm. Regulation. Realness.
I have put all my secrets and insides in this , may it serve you well!
What's inside:
FULL SOCIAL MEDIA – Legacy Kit Master Instagram, Substack, Facebook & LinkedIn — without losing yourself. DM, post, comment, connect — all from nervous system alignment and magnetic strategy, reprogramming audio and moreThis isn’t about hustling harder. It’s about creating legacy that feels aligned.In this workbook, you’ll learn how to use Social Media as a platform that grows with you — one that matches your voice, your values, and your energy. You’ll get:Substack, Instagram Intensiv WorkplanSecrets on Facebook and Linked in no one told you!Branding and Visbility aligned in embodiementWorksheet to find your purpose and message and mission in SOME✔️ A posting rhythm that’s realistic and sustainable ✔️ Tools to stay regulated and grounded before you post ✔️ A professional visibility checklist that attracts the right people ✔️ Exercises to keep your content clear, bold, and fully yoursYou don’t need to be louder. You need to be real — and consistent.This workbook shows you how to build a presence that stands out while protecting your energy and focus.
FULL START BUILDING –Legacy Kit Your business begins from the inside out: Nervous system. Inner child. Belief work. Practical next steps. This kit holds your beginning. And it’s big.The CHOSEN. LEGACY KIT is your entry point into a completely different way of living, creating, and succeeding — from the inside out.I’m Lisa Riesner — your guide through the most powerful reprogramming work of my life. I’ve supported over 700 private clients, built a beach-based business while healing my nervous system, and helped thousands rewire their worth, visibility, and voice.Now I give you this kit — because you don’t have to wait anymore.
Inside the LEGACY KIT:
🎧 1 Subconscious Reprogramming Audio
My voice. Your nervous system. You get REWIRED.
🧭 Business + Dream Mapping
Clarify your purpose. Map your path.
💛 Nervous System Workbook
Create from regulation, not performance.
🧒 Inner Child
Heal what’s been holding you back.
🌊 Emotional Landscape
Understand your energy. Redirect your power.
🧠 Belief Integration
Shift the subconscious patterns keeping you stuck.
💬 POWER INSIDE OUT Affirmation Sheet
Speak it. Feel it. Live it.
🔥 Final TRUTH of EMBODIED SUCCESS
The unapologetic version of you — in writing.
Crazy Bonus: 24h Full Access to My Premium Substack Space
Includes:
Healing reprogramming audios
Private podcasts
Letters to Your Inner Lover
Premium articles + workbooks
DM me “I bought the kit!” on Substack for your full-access gift.You don’t need another course. You need a clear frequency. A way to choose yourself. And a toolkit to back it up.
This is it. The moment. Choose yourself. And make it happen.
You don’t have to hustle. You get to build you get to breath.. Your way.
with Love,
Lisa
✸ Disclaimer & Terms
This workbook is a frequency-aligned, educational resource based on personal experience and creative coaching tools. It does not replace therapy, medical advice, or professional mental health support.
By purchasing, you agree to take full responsibility for your experience and understand that this product is non-refundable due to its digital and energetic nature.
This is not therapy. This is not healing. This is your legacy work — and you are the one choosing it.